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May Pang đź’–

Your future friend. I write to help you create deeper connections with yourself and others. Storytelling + Hard Science + Actionable Steps + Humor. Often with a dose of rebellious personal growth. Join 22k+ people on this fun ride. I don't always know where I'll take you, but I promise you it'll always be fun!

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Conversation Playbooks - Getting past "Hello"

*You are receiving this email because you signed on to my email list through Medium.com or Substack.com at some point. Conversation Playbooks are step-by-step tips to help you have more connecting conversations. If you no longer wish to receive these emails, please unsubscribe in the link below instead of reporting it as spam as it will impact the deliverability of my emails to people who still wish to receive it. So often, many of my friends complain that it is hard to meet people and that...

*You are receiving this email because you signed on to my email list through Medium.com or Substack.com at some point. My writing combines storytelling with science to help you build true connection (with yourself and others), intimacy, and community. If you no longer wish to receive these emails, please unsubscribe in the link below instead of reporting it as spam as it will impact the deliverability of my emails to people who still wish to receive it. My friend Ryan had spent most of his...

*You are receiving this email because you signed on to my email list through Medium.com or Substack.com at some point. My writing combines storytelling with science to help you build true connection (with yourself and others), intimacy, and community. If this is your first time receiving an email from me, go here for an intro and here for my writing. If you no longer wish to receive these emails, please unsubscribe in the link below instead of reporting it as spam as it will impact the...

How to Reduce the “Stacking Tax” in Your Relationships

*You are receiving this email because you signed on to my email list through Medium.com, Substack.com or the ConvertKit Creator Network. My writing combines storytelling with science to help you build true connection (with yourself and others), intimacy, and community. If you no longer wish to receive these emails, please unsubscribe in the link below instead of reporting it as spam as it will impact the deliverability of my emails to people who still wish to receive it. I want you to play a...

Why “Do What Makes You Happy” is Terrible Advice

*You are receiving this email because you signed on to my email list through Medium.com or Substack.com at some point. My writing combines storytelling with science to help you build true connection (with yourself and others), intimacy, and community. If you no longer wish to receive these emails, please unsubscribe in the link below instead of reporting it as spam as it will impact the deliverability of my emails to people who still wish to receive it. When I was a confused 17-year-old...

The Sixth Love Language Cannot be Found Only Created. Here's How.

*You are receiving this email because you signed on to my email list through Medium.com or Substack.com at some point. My writing combines storytelling with science to help you build true connection (with yourself and others), intimacy, and community. If you no longer wish to receive these emails, please unsubscribe in the link below instead of reporting it as spam as it will impact the deliverability of my emails to people who still wish to receive it. If you are someone who has been...

*You are receiving this email because you signed on to my email list through Medium.com or Substack.com at some point. My writing combines storytelling with science to help you build true connection (with yourself and others), intimacy, and community. If you no longer wish to receive these emails, please unsubscribe in the link below instead of reporting it as spam as it will impact the deliverability of my emails to people who still wish to receive it. Recently, I wrote an article that...

*You are receiving this email because you signed on to my email list through Medium.com or Substack.com at some point. My writing combines storytelling with science to help you build true connection (with yourself and others), intimacy, and community. If you no longer wish to receive these emails, please unsubscribe in the link below instead of reporting it as spam as it will impact the deliverability of my emails to people who still wish to receive it. Hey friends, It's been a little while...

Unexpected Ways to Let Strangers Surprise You with Kindness

*You are receiving this email because you signed on to my email list through Medium.com or Substack.com at some point. My writing combines storytelling with science to help you build true connection (with yourself and others), intimacy, and community. If you no longer wish to receive these emails, please unsubscribe in the link below instead of reporting it as spam as it will impact the deliverability of my emails to people who still wish to receive it. “Is this how stupid people die?” I...

Tap into the concept of Post Traumatic Growth.

*You are receiving this email because you signed on to my email list through Medium.com or Substack.com at some point. My writing combines storytelling with science to help you build true connection (with yourself and others), intimacy, and community. If you no longer wish to receive these emails, please unsubscribe in the link below instead of reporting it as spam as it will impact the deliverability of my emails to people who still wish to receive it. In 2000, the king and queen of rock...